Using the Big Five Personality Traits, create a 5 plans for each of the traits to address developing social behaviors that are healthy.
The five broad personality traits described by the theory are extraversion (also often spelled extroversion), agreeableness, openness, conscientiousness, and neuroticism.
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Openness
1. Be creative
2.Intelligent and knowledgeable
3. Be interested in new things, try new things
4. enjoy hearing new ideas
5. Be open-minded
Conscientiousness
1. Be aware and understanding of your thoughts and emotions.
2. Meditate
3. Spend time outside
4. Plan ahead
5. Be highly organized
Extraversion
1.Talk to people
2. Get out of comfort zone
3.Be outgoing
4. Be part of big social groups
5. Take social risks
Conscientiousness
1. Be organized
2. put more thought on how you communicate
3. focus on one challenge at time
4.create good habits
5. take the time to understand other peoples needs.
Neuroticism
1. Challenge your thinking
2. Pay attention to the present moment.
3. Focus on the problem not the emotion
4. Connect with other people
5. Talk to a therapist or someone your comfortable with.
The five broad personality traits described by the theory are extraversion (also often spelled extroversion), agreeableness, openness, conscientiousness, and neuroticism.
Read More
Openness
1. Be creative
2.Intelligent and knowledgeable
3. Be interested in new things, try new things
4. enjoy hearing new ideas
5. Be open-minded
Conscientiousness
1. Be aware and understanding of your thoughts and emotions.
2. Meditate
3. Spend time outside
4. Plan ahead
5. Be highly organized
Extraversion
1.Talk to people
2. Get out of comfort zone
3.Be outgoing
4. Be part of big social groups
5. Take social risks
Conscientiousness
1. Be organized
2. put more thought on how you communicate
3. focus on one challenge at time
4.create good habits
5. take the time to understand other peoples needs.
Neuroticism
1. Challenge your thinking
2. Pay attention to the present moment.
3. Focus on the problem not the emotion
4. Connect with other people
5. Talk to a therapist or someone your comfortable with.